Active Athletics

Active Athletics is a specialist athletics and sports coaching service based in Thornleigh, New South Wales, Australia, focused on helping children, teens and adults develop physical fitness, athletic skills and performance through structured coaching in running, agility, speed and related conditioning. Led by an accredited Athletics Australia and Football coach, the service emphasises a safe, encouraging and goal‑oriented training environment where individuals — particularly young athletes aged roughly 10–17 — can improve running technique, endurance and sport‑specific performance for school competitions, Little Athletics and other athletic events.

Beyond targeted run‑training sessions that cover warm‑ups, technical drills, speed work and cool‑downs, Active Athletics also provides general coaching, fitness guidance and advice on healthy habits to support long‑term enjoyment of athletics and sport. While the primary audience includes youth and parents seeking quality coaching for their children, the service also caters to adults seeking to improve fitness and athletic ability. Its value proposition lies in personalised, experienced coaching that builds both physical capacity and confidence in a supportive local community setting.