Pilates Plus Studio

Pilates Plus is a boutique Pilates studio located in Pennant Hills, New South Wales, Australia that specialises in personalised and small‑group Pilates training focused on enhancing strength, flexibility, balance and overall movement quality for clients of all ages and fitness levels. The studio’s mission centres on promoting physical and emotional wellbeing through Pilates in a nurturing, respectful and inclusive environment, where instructors tailor programs to individual needs rather than offering one‑size‑fits‑all workouts. Classes are delivered using a full range of Pilates apparatus — including Reformers, Trapeze/Cadillac, Wunda Chair, Ladder Barrel and various props — to ensure varied, effective sessions that support long‑term improvement and mindful movement.

Pilates Plus offers a comprehensive suite of services including small group equipment classes, circuit classes, and private Pilates sessions (equipment, matwork and OOv) designed to cater to diverse goals such as rehabilitation, pre/post‑natal fitness, sport‑specific conditioning and general wellbeing. New clients begin with an initial consultation to customise their program, ensuring exercises are aligned with personal goals and physical capacities. By emphasising expert instruction, individualised guidance and a supportive community atmosphere, the studio appeals to beginners through advanced practitioners seeking functional strength, better posture and sustained health through the Pilates method.